Welcome!

Welcome to my blog!

I first heard of clean eating from a very good friend of mine- Alix. I was excited to try it since I did not have a lot of energy to get me though my days, no matter how much sleep I got, mid-afternoon was especially the hardest to stay awake. Tosca Reno's Eat Clean Diet book was amazing, she taught me the importance of eating frequently, to always eat a mixture of carbs and protein, and to avoid food you great grandparents wouldn't recognize. She also gave recommendations on how to lose weight and keep it off. I managed to stay very fit and lean for two years... until I went to university and lived in residence. I've finally decided to change my lifestyle once and for all, no more yo-yo dieting!

I'm very excited to blog about my journey of clean eating on a small student budget, and I would love to hear comments and suggestions from you! I found a lot of great websites that have delicious clean recipes- I will be posting them soon.

I hope everyone had a great weekend!

~Anise~